Hemp has been making waves in the wellness world, celebrated for its versatility and rich profile of beneficial compounds. At Barlean's, we believe in the power of hemp, with its rich array of phytonutrients and natural plant chemicals. That's the reason we offer a full-spectrum CBD product derived from this incredible plant.
But hemp's journey to mainstream acceptance hasn't been straightforward. Let's dive into its history, clarify common misconceptions, and explore its myriad benefits.
Hemp vs. Marijuana: Clearing the Air
One of the most common confusions is the difference between hemp and marijuana. Both come from the Cannabis sativa plant, but they are distinct in their chemical composition and uses.
Hemp is cultivated for its robust fiber, nutritious seeds, and beneficial cannabinoids, primarily CBD (cannabidiol). By law, hemp must contain less than 0.3% THC (tetrahydrocannabinol), the psychoactive compound that induces a "high."
Marijuana, on the other hand, is bred to have higher levels of THC and is specifically cultivated for medicinal and recreational purposes only.
For people who might have any lingering concern about the confusion between marijuana and hemp, 0.3% THC in hemp is an incredibly minute amount, far below any level that could cause anything remotely like intoxication. (As one witty scientist once commented, "That's not enough THC to get a flea high!") This stringent regulation ensures that products like Barlean's full-spectrum CBD are safe and non-intoxicating, offering a wealth of benefits without the high.
The Stigma of Danger: A Historical Perspective
Hemp's association with danger stems from the early 20th century, during a period of cannabis prohibition. The Marihuana Tax Act of 1937 lumped hemp and marijuana together under extremely stringent regulations, fueled by misinformation, political agendas, and a significant degree of racism and xenophobia. At that time, there was a widespread belief that marijuana was primarily consumed by black jazz musicians and Mexican immigrants. This racial animosity played a crucial role in the push to criminalize cannabis, despite its long history of use in textiles, paper, and even food.
Only recently has hemp been re-embraced, thanks to growing awareness of its distinct characteristics and benefits, culminating in the 2018 Farm Bill that (finally) by removing low THC hemp from the category of "marijuana". This paved the way for a resurgence of interest in farming this wonderful plant for all its known benefits and increased public awareness of the difference between "hemp" and "marijuana".
Full-Spectrum CBD Extract vs CBD Isolate: Understanding the Difference
When it comes to CBD products, it's important to understand the difference between full-spectrum CBD extract and CBD Isolate.
Full-spectrum CBD extract, like Barlean's CBD, contains a wide range of cannabinoids, terpenes, and flavonoids found naturally in the hemp plant. Here's why each of those three categories of naturally occurring plant compounds actually matters.
Cannabinoids: These are active compounds found in cannabis that interact with the body's endocannabinoid system (more on the endocannabinoid system, known as the ECS, in a moment). CBD (cannabidiol) and THC (tetrahydrocannabinol) are the most well-known cannabinoids, but hemp contains many others that contribute to its beneficial effects.
Terpenes: These are aromatic compounds that give cannabis its distinctive smell and flavor. They also have therapeutic properties and contribute to the entourage effect.
Flavonoids: These are phytonutrients found in many plants, including hemp. They have antioxidant properties and contribute to the plant's color, flavor, and overall health benefits.
This combination of compounds creates what's called the "entourage effect," where the elements work synergistically to enhance the overall therapeutic benefits. There is no "entourage effect" with CBD Isolate, simply because there is no entourage! CBD Isolate by definition is a single molecule (CBD is not accompanied by any of the other beneficial compounds listed above).
By choosing a full-spectrum product like Barlean's CBD, you're getting the comprehensive benefits of the entire hemp plant, ensuring a more potent and holistic approach to wellness.
Understanding the Endocannabinoid System
The human body has an endocannabinoid system (ECS), a complex cell-signaling system discovered in the early 1990s. The ECS plays a crucial role in regulating a range of functions and processes, including sleep, mood, appetite, memory, and immune response. Cannabinoids, like those found in hemp, interact with ECS receptors (CB1 and CB2) to help maintain balance and promote overall well-being.
Full-Spectrum CBD: Harnessing the Entourage Effect
At Barlean's, our full-spectrum CBD oil harnesses the entire range of cannabinoids, terpenes, and flavonoids found in hemp. This synergy—which is appropriately named the entourage effect--- enhances the therapeutic benefits of CBD, promoting relaxation, reducing stress, and supporting overall wellness.
Beyond CBD: The Many Uses of Hemp
Hemp's utility extends far beyond wellness products. Its strong fibers are used in eco-friendly textiles and bioplastics, its seeds in nutritious foods, and its oil in sustainable skincare products. This multifaceted plant truly exemplifies sustainability and health.
The Nutritional Powerhouse: Omega-3 & 6 Richness Found in Hemp Seeds
Although CBD extract is sourced from the aerial parts of the plant, the seeds of the hemp plant are a nutritional marvel, packed with essential fatty acids, including omega-3 and omega-6 in an optimal ratio of approximately 1:3. This balance is crucial for brain health, everyday inflammation, and supporting heart health. Unlike fish oil, hemp oil offers a plant-based source of omega-3s, making it an excellent choice for vegetarians and vegans. Hemp seeds, much like flaxseeds, are an excellent source of fiber.
Embracing Hemp for a Healthier Future
Hemp's renaissance is a testament to its unparalleled benefits and versatility. As we continue to explore and understand this remarkable plant, it's clear that hemp holds a key to a healthier, more sustainable future. At Barlean's, we're proud to offer full-spectrum CBD from hemp, bringing you nature's best in every drop.