This holiday season, elevate your Thanksgiving dinner with a delightful side dish that perfectly balances sweet and savory flavors. Our Acorn Squash and Yams recipe is not only delicious but also a healthy addition to your festive table, with a great addition of Barlean's Organic Flax Oil. Let’s dive into the recipe!
Ingredients
- 2 Large Acorn Squash, Halved
- 2 Large or 4 Medium Yams
- ½ Cup Fresh Orange Juice
- 1 Tbsp Maple Syrup
- 3 Tbsp Barlean's Organic Flax Oil
- 1/8-1/4 tsp Cinnamon (to taste)
- 1/8-1/4 tsp Nutmeg (to taste)
- Fresh Rosemary, Sage, and/or Thyme to top
Instructions
- Preheat your oven to 425°F (220°C). Pierce the yams with a fork and place both the acorn squash and yams in the oven. Bake for 45 minutes to 1 hour, or until tender.
- Once baked, scoop out the flesh of the acorn squash from the skins and place it in a large mixing bowl or food processor.
- Remove the yam flesh and add it to the bowl with the squash.
- Add the orange juice, maple syrup, flax oil, and spices to the mixture. The flax oil not only adds a nutritional boost but also enhances the flavor profile.
- Whip or mash the mixture until smooth and well combined. Adjust the seasoning with cinnamon and nutmeg to your preference.
- Top with fresh herbs like rosemary, sage, or thyme for an aromatic finish.
Serving
Plate this vibrant dish and prepare to impress your guests! This recipe serves about 6-8 people, making it an excellent choice for your Thanksgiving gathering.
Why Use Flax Oil?
Incorporating Barlean's Organic Flax Oil into this dish not only enriches the flavor but also boosts its health benefits. Flax oil is packed with omega-3 fatty acids, which are known for their anti-inflammatory properties and can support heart health.
Enjoy this delightful side dish at your holiday table and savor the harmonious blend of flavors. Happy Thanksgiving prep!
