Green Flax Smoothie Bowl Recipe

Hemp Oil Smoothie

2 cups hemp oil

2 cups spinach

1 ripe banana

1 cup diced pineapple

2 cups Barlean's Flax Oil

Top with: goji berries, flax seeds & granola

Green Flax Smoothie Bowl Recipe

Kick-start your day with a Green Flax Smoothie Bowl! With our Organic Fresh Flax Oil, you get 7,640mg ALA Omega-3 fatty acid per tablespoon. Flax is the best plant-based source of omegas, in particular, Omega-3, which is an EFA that cannot be produced by the body and is necessary for all systems in your body to function at their peak.

This smoothie bowl recipe tastes like a piña colada in breakfast form with a boost of omegas and nutrient-rich spinach.

Instructions: (if you need them ;) )

  1. Add all ingredients into a blender and blend to desired consistency.
    1. Tip: use frozen pineapple chunks and frozen banana for a thicker smoothie.
  2. We topped our bowl with goji berries, flax seeds and granola. Some other ideas we had for toppings are coconut flakes, pecan pieces or a dollop of almond butter!
  3. Enjoy your piña colada-esque breakfast or mid-day snack with the healthful benefits of Omega-3! (The 2 cups of spinach doesn't hurt either!)