The Omega 3 Master Blend. Take a look at these numbers: 6,468mg combined Omega-3 (ALA, DHA & EPA), 2,000mg Omega-6 (LA & GLA) and over 1,850mg Omega 9 (Oleic acid). This unique blend of fresh, cold-pressed flax, purified Fresh Catch® fish oil and pure borage oils offers a complete and balanced source of the Omega-3, 6 and 9 essential fatty acids our brains and bodies need, but can’t make on their own. Mix it into juice, yogurt, oatmeal or smoothies, or take off the spoon.