Barlean's Wellness Blog

Discover a wealth of knowledge and inspiration to support your health and well-being. From essential supplements to navigating the challenges of modern life, our blog is your guide to living your best life. Explore our latest articles below and embark on your journey to optimal wellness.

Antioxidant CBD Hemp Oil Ideal CBD
Image: tincture bottle of CBD infant of hemp leaf background

Is CBD an Antioxidant?

11/27/19

Before we get into whether or not cannabidiol (CBD) is an antioxidant, first let's learn why it even matters.

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Flax Oil flaxseed Lignan Flax Oil Omega-3s
Image: Group of women laughing and smiling on a hike

Lignans: Your New Breast Friend

03/29/18

Flaxseed is renowned for being a rich vegetarian source of Omega-3 fatty acids. But when you consume flaxseed, you get more than Omega-3s — you also get lignans. What are lignans? Your new breast friend, that’s what!

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