Barlean's Wellness Blog
Discover a wealth of knowledge and inspiration to support your health and well-being. From essential supplements to navigating the challenges of modern life, our blog is your guide to living your best life. Explore our latest articles below and embark on your journey to optimal wellness.
August Health Habits: Your Key to a Smoother Winter
08/09/24
As summer winds down and the back-to-school season approaches I don't know about you, but I'm feeling that end-of-summer crunch. Between prepping for back-to-school madness and trying to squeeze in those last bits o...
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Men's Health: A Comprehensive Guide to Longevity and Wellness
06/18/24
Did you ever wonder why women live longer than men? It’s true, you know. In nearly every country studied, women outlive men by an average of 5 to 7 years. This longevity gap is not just in first-world industrialized...
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The Remarkable Comeback of Flaxseed: A Nutritional Powerhouse Rediscovered
02/07/24
Flaxseed oil is —as they say in the entertainment press—“having a moment”. It’s a textbook example of the old saying, “everything old is new again”. And it couldn’t happen to a more deserving supplement.
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The Gift of Health: 5 Reasons Why Health Supplements Make Perfect Christmas Presents
12/04/23
As the holiday season twinkles its way into our lives, it's time to start thinking about the perfect presents for our loved ones. While the usual suspects like socks, perfumes, and gadgets might be great, have you e...
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Why Is Everyone Suddenly Talking About Olive Leaf Complex?
12/04/23
By Jonny Bowden, PhD, CNS Barlean’s Scientific Advisory Board For the first fifteen years of my career as a nutritionist and health professional, almost no one talked about immunity. Back then, it was all about c...
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