Barlean's Wellness Blog

Flax Oil flaxseed

06/07/24

Hey there, health enthusiast! Are you ready to dive into the world of superfood goodness? Let's talk about flax, the nutrient-packed powerhouse that's been making waves in the wellness scene!  

Mental Health Omega 3

05/14/24

  A little more than a year ago, a book named "Outlive: The Science and Art of Longevity" reached the NY Times best-seller list where it still sits, racking up a whopping 57-week residency on the coveted list. The b...

blue light Brain Health Eye Health

04/30/24

As parents, we all want to give our kids the best possible start in life. We make sure they eat their veggies, get enough sleep, and do their homework. But did you know there's a simple addition to your child's dail...

Algae Oil DHA EPA fish oil Flax Oil Omega-3s Stress

04/17/24

Chronic stress, on the other hand, is a whole different animal. It's an underlying baseline of constant stress that causes its physiological changes more silently—it's almost like something you get used to, the way ...

Algae Oil Antioxidant fish oil Flax Oil Greens Heart Health Omega-3s Supplements

03/03/24

In our fast-paced lives, maintaining optimal health can sometimes feel like a juggling act. Balanced nutrition is crucial, but let's face it, life gets busy, and our diets may not always provide everything our bodie...

Flax Oil flaxseed Health Lignan Flax Oil Omega-3s

02/07/24

Flaxseed oil is —as they say in the entertainment press—“having a moment”. It’s a textbook example of the old saying, “everything old is new again”. And it couldn’t happen to a more deserving supplement.